<- Back to Members Area All 0-10 min 11-15 min 16-20 min 21-30 min 31-45 min 45+ min Completed Incomplete This category can only be viewed by members. To view this category, sign up by purchasing Pilates Club Membership. 17 MIN SHORT + SWEATY HOLD ONTO YOUR A$$. This class is under 20 minutes, but will leave you dripping in sweat. Why? BECAUSE BURPEES. 28 MIN STRAIGHT TO YOUR A$$ There will be nothing left after this leg focused class. The leg set will leave your A$$ lit 48 MIN SWITCHIN POSITIONS FOR YOU Three center core blocks, with legs that will take you for a ride. 17 MIN THIGHS + CARDIO A little bit of A$$. A little bit of inner thighs. A little bit of cardio. MOSTLY LEGS 32 MIN BANDS + OBLIQUES Get your band ready (and your butt). We add loop band into your leg exercises to torch your butt corners. 35 MIN OBLIQUES FOR 20 You drop in on 20 minutes of obliques, and shit does not slow down from there. The legs will finish 26 MIN HOLD ON FOR YOUR LIFE It’s short + sweet (AND FULL OF HOLDS). We’ve got extended intense holds in all of the legs 35 MIN A$$ + SCRAMBLED EGGS IT’S ALL HEAVY LEGS TODAY! Get your butt corners ready for this burner 26 MIN BUTT BASICS Using the bungee we got your A$$ lit in the first 4 minutes of your leg block. 32 MIN SAY HELLO TO YOUR A$$ It’s an A$$ party! We start with bands to prime your A$$ 25 MIN CARDIO X LAGREE There will be burpees, there will be squat twists! 19 MIN HAMSTRING HELL You asked for a short leg burner, THIS IS IT. Get ready to light your hammies on FIRE 23 MIN CORE + RESTORE We start with hard AF core and finish you with some stretching 29 MIN LUNGE FOR YOUR LIFE Only light spring legs today. There’s a french *kiss* in there for you too. 29 MIN PRAY FOR YOUR HAMMIES It’s a punch to the hamstrings! We’ve got all hamstrings + a little bit of ass. AND OBLIQUES BABY! 33 MIN MAINLY A$$ Get ready for BUTT CORNERS. Abs are short, ass is long + intense! 37 MIN ULTIMATE A$$ CLASS The best leg set of your life! Your ass will be lit with the bungee lifts before your lunges. All 37 MIN LIGHT SPRING LUNGES We’re laying into your obliques and inner thighs during this light spring class. Lots of advanced core work that will 29 MIN HARDCORE HAMMIES Say hello to your hamstrings! We work them in every way possible. You’re core gets some love too! 23 MIN A$$ ONLY We start with legs. Short burner for the A$$. 33 MIN A$$ CORNERS FTW Grab your loop band because it’s time to work your butt corners! Today it’s all A$$ + obliques! We know 14 MIN BABY GOT BACK LEGSSSS for days. This class is aggressive and quick. 42 MIN A$$ CLAP BACK Our longest leg set EVER. Your A$$ will be sore for days. Grab a band so we can warm your 31 MIN MY OBLIQUES FELL OFF HOLY OBLIQUES. We hit them hard on some HEAVY AF springs. Oh and your A$$ will get some love too! 32 MIN MY A$$ CHEEKS FELL OFF Hold onto your A$$ cheeks. They will be numb by the time you're done this one. 25 MIN SIDES + THIGHS It’s inner thighs + A$$ + all of the obliques. No accessories. We get straight to the point (and your 33 MIN EXPRESS ADVANCED This one is HARD AF! Seriously we’re not kidding. Get your shit together because the core work will sneak up 19 MIN HELLO, BUTT CORNERS It’s short + your BUTT CORNERS will be on fire! 18 MIN GRAB IT BY DUMBBELLS Grab your dumbbells and hang the f*ck on. This one is fast and hard out the gate. 45 MIN OBLIQUE TORTURE + A$$ Say hello to your obliques before we come for your butt corners leaving you crying. 23 MIN CARDIO LFG GET READY TO SWEAT! This short + sweet will get your heart pumping with cardio bursts. 20MIN STRETCH THAT SH*T OUT ARM$ Opening you up through your upper body. Stretching. 32MIN FRENCH KISSING THE BUNGEE We are gonna make you puke in french twist and then fuck with your butt corners using the bungee first. HOW TO WRAP YOUR CORE We are gonna teach you how to wrap your core! No more low back sway STRETCH THAT SH*T OUT Time to stretch out your legs 40 MIN INNER THIGH$ + CENTER CORE Inner thigh focused with tons of variations to help you feel it in all the right places. 29 MIN HOLD ONTO YOUR A$$ Ever heard of a microformer burpee?! Well hang the hell on because we are not holding back in this cardio 30 MIN ALL A$$ + HARDCORE ABS Grab your bungee and get ready for the a$$ workout of your dreams. 33 MIN HAND WEIGHTS ASS + ABS ASS + ABS or FULL BODY. Choose your poison! 17 MINS SHORT + SWEATY HOLD ONTO YOUR A$$. This class is under 20 minutes, but will leave you dripping in sweat. Why? BECAUSE BURPEES. 27 MIN HEAVY A$$ + LOW CORE GET READY FOR HEAVY LEGS! Heavy escalator lunge? We're into it. 25 MIN CENTER CORE + HAMMIES Chelsea starts you off with a heavy crunching core superset before torching your hamstrings! PREPARE YOURSELF. 25 MIN OBLIQUE + A$$ BURNER Cardio burst to spike your heart rate during class and lunges off the back. 14 Minutes All A$$ 14-minutes of nothing but butt stuff! 30 Min A$$ + CORE Center core right from the start. Working in all positions on the micro. 30 MIN A$$ + INNER THIGHS + CORE Obliques before dropping in on an all out assault of the lower body. <- Back to Members Area
