Grab your base unit
28 MIN HAMMY BLAST
It’s obliques and hamstrings on deck today!
21 MIN MICRO 101: PART 5
Part 5 of 6 for the “MICRO 101” series!
22 MIN MICRO 101: PART 3
Part 3 of 6 for the “MICRO 101” series!
24 MIN MICRO 101: PART 2
Part 2 of 6 for the “MICRO 101” series!
24 MIN WEIGHT LIFTING SERIES : PART 6
Part 6 of 6 for the ‘We Weight liftin’ series!
25 MIN WEIGHT LIFTING SERIES : PART 2
Part 2 of 6 for the ‘We Weight liftin’ series!
23 MIN CORE CRUSHER SERIES: PART 2
Core Crusher Series Part 2 of 3.
27 MIN ARM ASSAULT SERIES : PART 2
Arm Assault Series Part 2 of 3
24 MIN A$$ BUILDER SERIES : PART 3
Part 3 of 3 in the A$$ BUILDER SERIES.